Sacral Vibe

I had a long weekend at work, and I took advantage of my free time this morning and slept!
But before I started to fall asleep, I began to AP (mind-split I call it). I didn't leave my body, so I focused on my sacral area. I wanted to feel a surge of energy from the base of my spine and have it flow up to my head. I used to play this game as a child, and consciously flow this energy from the base of my spine up and down, like it was a game. I would do this until the intensity of the energy would drive me to the brink of screaming from the tickling pressure. I never 'knew' what I was doing or why, it was just natural for me to do.
So, today, I wanted to reenact that time as a child and remember what it felt like. I encouraged this wave of energy to rush up and down my back. I felt the intense pressure and tingling, just like when I was a child. I was then
able to open my physical eyes while still AP'ing. It was a strange sensation to see with both eyes, astral and physical.